João ^{Author of articles}

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João

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2 Articles

Author's articles

• Protein diet for weight loss
  Protein diet: main features, suitable groups, contraindications, protein standards, pros and cons, rules, organization of protein nutrition, permitted and prohibited foods, duration, sample menu for a week, ways out of the diet, common mistakes of dieters.
  2 November 2025
• How to lose weight correctly and quickly: 10 tips for doctors
  Effective and harmless tips for weight loss. How to lose weight instead of increasing kilograms?
  24 April 2025