What are the dietary taboos for pancreatitis?

Pancreatitis is a fairly common disease and can be treated successfully, the main thing is to arm yourself with the necessary knowledge about what works and what makes the condition worse. A specially chosen diet can be of great help in the treatment of pancreatitis.What you cannot eat, on the contrary, it is very useful to eat, how much to eat, under what conditions to eat, and other important information can be gleaned from this article.

What is pancreatitis

Pancreatitis is a painful disease in which the function of the pancreas is impaired.. The juices secreted by this organ begin to have a destructive effect on the gland itself, digesting its tissues. This is a rather unpleasant and unsafe situation. It can occur in severe acute or milder chronic forms, with varying consequences depending on severity.The vast majority of pancreatic problems occur due to excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods, and an unwillingness to follow a sensible diet. At the same time, a person may not realize that they have pancreatitis for a long time and can no longer live their previous lifestyle, but need to take care of their health.What factors influence the development of the disease:

• viruses and bacteria;
• fungal infection;
• Pancreatic damage;
• helminth infection;
• infectious diseases;
• Surgical treatment;
• Disease of the gallbladder or its ducts;
• Taking certain medications (diuretics, estrogen, etc. ).

The disease presents with severe pain in the abdomen, stomach, and down the right side of the spine. This crisis can last for several hours and is accompanied by nausea, vomiting, severe pain, and general poor health. This condition requires urgent medical intervention to prevent complications.

Which foods treat pancreatitis and which foods don’t?

The job of the pancreas is to produce what's called pancreatic juice, which is made up of hormones and enzymes needed to break down proteins, fats, carbohydrates (everything a person eats every day). If the synthesis of these substances is impaired, and if the ducts become inflamed and swollen, fluid stagnation inevitably occurs, leading to disruption of the function of this organ.What are the dietary indications for pancreatitis, what is allowed to be eaten, and what is not allowed to be eaten? In order to stay healthy, it is necessary to understand. The choice of dishes should not overburden the inflamed glands.They should be nutritious and rich in protein, yet easy to digest.

Authorized products

The following products may be allowed:

• Bread or buns made from high-quality wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
• The first course is zucchini, pumpkin, potatoes and other vegetables. Vegetables can be additionally pureed, and grains can be boiled until pureed.
• Meat. Suitable for all dietary species: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skin and tendons, and boil. The meat is then ground into small pieces or ground into a pâté.
• fish. The best are leaner varieties such as haddock, cod, cod. You can cook fish soup or cutlets, pate, aspic.
• Porridge, the most common cereals, is cooked until thick. Prepare porridge or casserole with skim milk or water.
• Milk, fermented baked milk, Varenets, cottage cheese and other similar products with low or zero fat content.
• Cook omelets in a frying pan without the oil from fresh chicken or quail eggs - no more than 2 times a week.

• Vegetables – Bake, boil, grill or steam without oil.
• Fruit – Any natural or baked fruit that won’t irritate your stomach.
• Unheated oil can be added sparingly to prepared dishes (butter or any vegetable oil can be used).
• Liquids - still mineral water, weak brewed tea, preserves, natural juices diluted half with water, infusions of herbs with anti-inflammatory properties.

Disable product

In order not to cause a sharp worsening of the condition, you should consider dietary habits for pancreatitis.Here's a list of foods you shouldn't eat and foods you should avoid:

• You should avoid sausages, fried meats and dishes made from them, thick meats, mushrooms and fish soups.
• Avoid cakes, pastries, waffles, and pastries during an exacerbation.
• Avoid fatty, salted or smoked fish and canned fish.
• Cheese and sour cream should also be avoided.
• It is not recommended to use coarse and indigestible grains such as pearl barley and barley.
• Do not eat any food fried or stewed in oil.
• Vegetables such as daikon, turnip, daikon, radish, cabbage, peppers, onions, and garlic can aggravate the condition.

• Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, plums and other similar products should be forgotten during illness.
• It is not acceptable to eat dishes that contain spicy seasonings, artificial colors or MSG.

The temperature at which the dish is prepared is important - it should not be too hot or too cold.

Use of spices, herbs and seasonings

Any spice will improve the taste of the dish and make it more aromatic, but if we are talking about pancreatitis, spices can have a negative impact on the patient's condition. You must stop using mustard, vinegar, horseradish, garlic and onions.Any spicy seasoning can cause severe aggravation. Even salt should be limited, used as little as possible, it is better to add sea salt to ready-made dishes - this way useful minerals are preserved.Doctors allow coriander seeds, basil, parsley and dill seeds to be used to flavor ready-made dishes.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric holds a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion, and has anti-inflammatory and anti-cancer effects.Another beneficial substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. Adding even the smallest amount of cinnamon to food can enhance glucose absorption up to 20 times, which is truly priceless for people with impaired carbohydrate tolerance.

Turmeric and cinnamon are good for pancreatitis and help support the body.

Using cinnamon will have a positive impact on the health of anyone suffering from inflammation of the pancreas.

Pancreatitis Diet Duration

Let's take a closer look at the duration of the diet and dietary contraindications for pancreatitis.During an acute attack, fasting is recommended for 1 to 3 days. Drink clean water or carbon-free mineral water in small amounts. To reduce the symptoms of the disease, apply cold compresses to the inflamed area. You can use a heating pad filled with ice water or ice cubes.The patient must be kept in bed and given adequate rest during the acute phase, as any noise, pressure or nervousness can have a negative impact on the patient's condition.Every day, as long as your condition is not getting worse, you should follow the recommended diet for pancreatitis, taking into account what you can and cannot eat. It is usually recommended that this dietary regimen last from three weeks to one month.The following dishes can be eaten during this period:

• vegetable stock soup;
• Thick, slightly sweet porridge pureed;
• steamed vegetable and egg white omelets;
• Not very strong tea, rose hips and dried fruit preserves;
• Freshly squeezed juice is diluted half with water.

In addition, during the chronic course of the disease, it is recommended to always maintain a light diet. This is necessary to prevent acute conditions that may have serious consequences. Paying careful attention to this issue will allow you to avoid damage to organs such as the liver, stomach, and intestines, whose activities are related to the pancreas.

Consequences of poor diet

It is important to remember that you should not violate the dietary rules for treating pancreatitis. The consequences can be very dangerous.There is a risk of very adverse consequences:

• jaundice due to stagnation of bile;
• Perforation and bleeding may occur;
• Gastric ulcer is highly likely;
• Esophageal disease often occurs;
• Risk of developing hepatic hypertension;
• Thrombosis of the portal vein or splenic vein;
• The likelihood of pleurisy is high;
• duodenal diseases;
• pancreatic tumors;
• Risk of diabetes.

Approximate dietary menu for pancreatitis: recipes

cream soup

raw material:

• Processed cheese for soup – 1 piece.
• Head of broccoli – 200 g
• Chicken breast – 150 g
• Carrots – 100 g
• Crackers – 1 tbsp. lake
• Add salt to taste

Add the chicken to the pot, add water, season with salt and cook until completely cooked. Add the carrots and broccoli and cook for about 20 minutes. Finally, add processed cheese or other mild cheese to the dish, bring to a boil and cook the soup. Blend soup in a blender and serve sprinkled with croutons.

fish salad

raw material:

• 1 tbsp. lake green beans
• 1 tbsp. Lake Boiled Carrots
• 1 tbsp. lake low fat cheese
• Marine fish fillet – 60 g
• Boiled potatoes – 30 g
• Boiled beets – 30 g

Cut the fillets and vegetables into small pieces, lightly salt them, season with sour cream and, if desired, garnish with herbs - a meal salad is ready.

Cheese and Vermicelli Diet Casserole

raw material:

• Fan – 1 cup
• Milk - half cup
• Cheese - half cup
• Fresh eggs – 1
• Sugar – 1-2 tbsp. lake
• Salt – 0. 5 tsp.

Boil the vermicelli, cool slightly, add cheese, eggs, milk, sugar and salt, mix and put into molds. Bake in oven until golden brown.

Cereal Pumpkin Porridge

raw material:

• Boiled pumpkin – 300 g
• Cooked rice – 300 g
• Milk – 200 g
• Sugar – 5 tsp.
• Salt – 1 tsp.

Grind all the hot ingredients into a puree and stir a little - the porridge is ready.

fruit cake

raw material:

• Banana – 2
• Peaches – 2 pcs.
• Apples – 2 pcs.
• Berries - a handful
• Yogurt – 200 g
• cookie
• gelatin

Dilute the gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Place the biscuits on the bottom of the mold - this is the first layer, then a layer of jelly and the third layer is puree. Next add the jelly and fruit again. There is also a layer of biscuits on top. Decorate the cake with fruit loops and berries on top. Place the cake in the refrigerator and chill before serving.

Nutritional characteristics

The important thing is to follow the prescribed diet. Products and dishes with this diagnosis are carefully selected.Product must be cooked or steamed. Coarse foods need to be mashed or chopped. Avoid hot or very cold soups, cereals, and stomach-irritating beverages. To prevent an overfull stomach, it is recommended to divide meals.It is important not to overload the digestive tract, observe the rate of consumption: fat - no more than 70-80 g, carbohydrates - 350 g, protein - 60-100 g. Eat in small portions, slowly, slowly, and chew each piece.

You should not drink alcohol with your meals.

Because liquids dilute gastric juices and impair digestion.You should completely avoid anything overly salty, fried, and smoked, and rule out carbonated drinks. Alcohol is prohibited. Canned foods are not good for this disease.Patients with pancreatitis must not eat cakes, muffins, candies, and spicy foods.Broth is allowed in the stable remission phase, only chicken or turkey is allowed, and the first soup must be drained. Before eating, grind the meat into a blender until it becomes a paste.

symptoms of pancreatitis

Pancreatitis is a serious and sometimes life-threatening disease, so it's important to know its symptoms so you can start appropriate treatment right away.The earliest symptoms of the disease are stomach pain, pain under the ribs on the right side, or in the lower back.It may be painful, stinging, throbbing or otherwise in nature. Most often, the pain is caused by foods that are too greasy, fried, salty, spicy, or smoky. The pain can be severe and not relieved even by medication.Another manifestation may be heartburn, burping, a sharp increase in body temperature, intestinal dysfunction (diarrhea or constipation), and the stool often has an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - irregular heart rhythm, feeling of lack of air.What symptoms indicate pancreatitis:

• Disturbed bowel movements;
• Want to vomit;
• high fever;
• stomachache;
• Pain in the waistband;
• stomachache;
• abdominal swelling;
• nausea or vomiting;
• Sudden weight loss;
• hot;
• Weak and powerless.

Pancreatitis can be treated surgically or conservatively. Adherence to nutritional rules plays an important role in treatment. Diet for pancreatitis, what is not allowed during the course or exacerbation of the disease, and what is recommended on the contrary, will help to develop a correct diet, improve health and improve the quality of life.